Like London buses, you wait a while and two podcasts land in the space of a week... Sean O'Brien is the latest star to join us on this edition of the #ExileNation podcast!

Tune in as we chat to Sean about his shenanigans on the Lions tours, passing on his sprinting tips to the fastest man on earth - Usain Bolt, helping out on the farm back home and his excitement for the first St Patrick's Party at the BCS on Saturday 26th March!

London Irish take on Northampton Saints in this years St Patrick's Party at the Brentford Community Stadium on Saturday 26th March, with plenty of entertainment and activity going on around the ground before and after kick-off!

Click here to listen.

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