Make a positive change to your lifestyle in 2018. Move Like A Pro kicks off with London Irish next week and there's still time for you to register for our free 12 week programme!

Aimed at men aged between 30 and 55, Move Like A Pro offers classroom and activity-based health interventions on how to get fit, make changes to eat healthier and improve mental well-being.

London Irish are running the free 12 week programme at Hazelwood in Sunbury-on-Thames between 7pm and 9pm on Wednesdays starting on the 7 February, and at Academy Sport in Whitley, Reading between 7pm and 9pm on Thursdays starting on the 8 February. For more information on Move Like A Pro, please click here

If you would like to book on to the programme or if you have any questions, please contact our Community Manager Ali Lawrance via email at [email protected]

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